In individual therapy with me, you will:

  

… examine your current situation and how your life is impacted

… identify and foster your strengths to improve performance and confidence

… gain insight and learn skills to increase interpersonal effectiveness and satisfaction

… rebuild your connection to the people and the hopes and dreams that are important to you

… reclaim motivation, rediscover inspiration, and refocus on your meaning of life

… design and carry out specific and doable actions that take you to complete your goals